Gluten Free Plain Flour A versatile wheat free flour with many uses With Coeliac Awareness Week kicking off on March 13th, we thought it’d be a good time to put a spotlight on our gluten free plain flour. For those Australians that are diagnosed with Coeliacs Disease, or those that are sensitive to gluten, one […]
High Protein Banana Bread Recipe Banana bread, it’s an Aussie classic that’s popular for its versatility, taste, and lets not forget it is perfect for dealing with those old bananas in your fruit bowl. Our version has raised the bar thanks to its high protein content. So now it not only tastes great, but also […]
6 Simple Ways To Avoid Gluten Cross Contamination We’ve compiled a list of tips for avoiding gluten cross contamination. Now depending on the severity of your gluten intolerance you may put more effort into this that others. 1. Use separate kitchen appliances 2. Label gluten free containers, utensils 3. Avoid bulk bins 4. Separate butter […]
5 Unexpected Sources of Gluten We have listed a few sources of gluten that might surprise people who are new to living a life free from gluten. It is important to point out that, within this list, not every brand will contain gluten. So make sure you do some research or read the labelling to […]
Lamingtons Recipe for Australia Day It’s hard to believe Christmas is over for another year. But if you’re the type that loves to entertain then you don’t have long until the next major Aussie holiday, Australia Day. It’ll be here Jan 26th so now’s the time to start thinking about what sumptuous delights you’ll be […]