As the festive season runs into full swing it’s time to think about food options. Entertaining family and friends may require that you offer gluten free choices. For some this can seem daunting but it needn’t be. A little planning and you’ll be on your way to creating the perfect Christmas dinner. Over the past […]
Chocolate. It’s such a simple food, yet few flavour profiles offer the same satisfaction that chocolate does. It doesn’t always need to be pure chocolate to satisfy your craving – a yummy chocolate flavoured dessert will also do the trick! To help you out with your next chocolate based dessert, we’ve pulled together six gluten free […]
6 Simple Ways To Avoid Gluten Cross Contamination We’ve compiled a list of tips for avoiding gluten cross contamination. Now depending on the severity of your gluten intolerance you may put more effort into this that others. 1. Use separate kitchen appliances 2. Label gluten free containers, utensils 3. Avoid bulk bins 4. Separate butter […]
Get the information you need to make your own gluten free flours that are packed with nutritional goodness. Check out the infographic below which provides a summary of many flours that are great alternatives to wheat based flours. Gluten free flours can be broken up into three main types: light, medium and heavy based flours. […]
There are a huge number of amazing recipes online but a lot of these recipes aren’t gluten free. For coeliacs and anyone else on a gluten free diet, it’s a big challenge converting the original recipe into a gluten free recipe. Until now that is! Thanks to this handy gluten free conversion guide you can […]